Healing with Jen

Using Yoga, The Enneagram, Ayurveda, and IFS to find True Self

Anyone looking to heal from the inside out. Trauma has hit us hard over the past 5 years. We are all experiencing a new level of anxiety and are looking for tools to calm the mind and heal the body. If you are ready to learn to use 5000+ year tools and practices, join me on the journey to finding your True Self.